Resources
We aim to give you the tools, knowledge, and resources to build a life that feels fulfilling, sustainable, and just plain fun. Here are some templates to get you started – download, make them your own and get started on your journey to becoming the best version of yourself!
2024 Year End Rundown
Rate each category of your life out of 10. Reflect on why you gave that rating using the following prompts. Use this review to gain clarity on what worked and what needs improvement for 2025.
Guided Prompts
- Spirituality
- Did you feel connected to your faith or belief system this year?
- What habits supported your spiritual growth in 2024?
- How did your spiritual practices influence your peace and decisions this year?
- Mentally
- How often did you feel clear-headed or focused in 2024?
- What activities improved your mental well-being this year?
- How did you handle stress and burnout in 2024?
- Physically
- How would you describe your physical health this year?
- Did you meet your fitness or movement goals?
- Were there any health issues or milestones you experienced?
- How consistent were you with healthy eating and rest?
- Financially
- Did your income align with your financial goals this year?
- How well did you manage saving and spending?
- What financial habits worked for you or held you back?
- Were there any unexpected expenses or financial lessons learned?
- Work/Career-wise
- How satisfied were you with your job or career progress?
- Did you achieve any career milestones or face major challenges?
- Were you able to balance work and personal life effectively?
- What skills or achievements were most valuable to you this year?
- Family
- How often did you connect with your family this year?
- Were there moments of tension or joy that defined your family relationships?
- What role did you play in your family’s dynamics in 2024?
- Did you feel supported and valued by your family?
- Friendships
- Did your friendships grow stronger or weaker this year?
- How often did you spend quality time with friends?
- Were there any friends who impacted you positively or negatively?
- Did you put in effort to maintain meaningful connections?
- Romantically
- How would you rate your romantic relationship(s) this year?
- Were there moments of growth, conflict, or stagnation?
- Did you feel loved and supported by your partner(s)?
- How did your romantic life influence your happiness in 2024?
- Emotionally
- How well did you regulate your emotions this year?
- Were there specific emotions or situations that stood out?
- How did you cope with grief, anger, or disappointment?
- Did you make space for joy and gratitude in your life?
- Creatively
- Did you explore or express your creativity in 2024?
- What creative projects or hobbies brought you joy?
- Were there barriers to your creativity, and how did you overcome them?
- How did you use creativity to solve problems or innovate?
- Productivity and Planning
- How well did you manage your time in 2024?
- Did you meet the goals you set for yourself this year? Why or why not?
- How effective were the tools and strategies you used for planning (e.g., calendars, apps)?
- Were there moments when you felt overwhelmed, and how did you handle them?
- Lifestyle
- Did your daily habits align with the life you want to live?
- Were there any areas where you felt stuck or dissatisfied?
- Did you prioritize experiences or habits that brought you joy and fulfillment?
